Tendonitis Relief in Portland
Sharp, burning pain that worsens with movement can turn everyday activities into excruciating challenges when tendonitis strikes. This common inflammation occurs when tendons—the tough cords that connect muscles to bones—become irritated and painful. Now for some good news? Our team provides comprehensive care that not only relieves your current symptoms but also addresses the underlying causes to prevent them from coming back.
Accurate Diagnosis: The First Step to Recovery
Our highly skilled chiropractors use detailed patient histories and thorough physical examinations to pinpoint the source of your pain. We assess movement patterns, palpate tender areas, and perform specialized tests to confirm tendonitis. If we need a clearer picture of your condition, we can order an MRI to confirm whether there’s tendon inflammation and how severe it is.
Comprehensive Treatment Approach
We don’t just focus on the painful tendon—we look at the whole area that’s affected. Take biceps tendonitis, for example. Instead of just treating the tendon, we start by working on muscle tension throughout the entire muscle belly since that tightness can put extra strain on the tendon.
We have many tools at our disposal to address tendonitis:
- Light therapy to reduce inflammation and accelerate healing
- Specific massage techniques, including cross-fiber friction and pin-and-stretch methods
- Electric muscle stimulation to relieve pain and improve circulation
- Shockwave therapy to stimulate healing in damaged tissues
- Joint adjustments to ensure proper movement mechanics around the affected tendon
Preventing Recurrence Through Education
Tendonitis often develops from repetitive movements or improper body mechanics. Our doctors take time to identify activities that may be contributing to your condition. We provide clear guidance on proper body alignment and movement techniques specific to your daily activities, whether they’re work-related tasks, sports movements, or household chores.
Strengthening for Long-Term Health
Weakness in muscles surrounding a tendon frequently contributes to developing tendonitis. Our personalized exercise programs focus on gradually building strength in these supporting structures. These tailored exercises are crucial for long-term recovery and help prevent the condition from returning after treatment ends.
Real Results for Real Patients
Our approach has helped many patients avoid surgery and return to pain-free living. One particularly memorable example involved a patient with biceps tendonitis following a workplace injury. His condition was confirmed through MRI imaging, and we created a comprehensive treatment plan, including electric muscle stimulation, targeted massage techniques, precise shoulder adjustments, light therapy, and progressive strengthening exercises.
Ready to Overcome Your Tendonitis?
Don’t let tendon pain limit your activities or become a chronic problem. Contact Woodstock Chiropractic today to schedule your evaluation. Our experienced team will develop a personalized treatment plan designed to relieve your pain and help you return to the activities you love.
